Resilience Tools for a Peaceful Mind: A Response to Personal and Global Grief
For seven consecutive weeks, just 15 minutes a week, you will build up your ability to improve your personal resilience. For some this will be the first step in beginning a new daily practice. For others, it will help you strengthen your existing practice.
This virtual course will use a combination of HeartMath® and Therese’s personal counseling methods. Our weekly practice will help you address the knowing, and sometimes unknowing, emotional and physical toll of daily realities of the pandemic and general divisiveness we are all experiencing. The tools covered over these seven weeks, beginning Wednesday, March 24, 2021, will be important tools to our personal health happiness.
The cost for all seven sessions is $25/per person.
All classes begin promptly at Noon, each week.
After registering, you will receive a confirmation email containing information about joining the meeting.
Begin your personal journey with a Whole Heart individual or group class
Individuals receive training or counseling on a one-to-one basis, virtually or by phone. Group glasses are also offered.
Therese can also speak virtually to your organization, as a luncheon or dinner speaker. She has spoken to or provided workshops for clients, such as the Women’s Council of the Associated Builders and Contractors; the International Coaching Federation; The Florida State Rehabilitation Association’s National Convention; and large private Jacksonville companies from accounting firms to a veterinary hospital.
Please contact me to discuss which class might be the best one to begin your personal journey as you open your whole heart to begin healing your heart in this important new chapter in your life.
WHEN In progress – please ask about our next class
WHAT Learn to use the science of the heart (HeartMath®), your intuition and your energy to create the life you want to live, filled with passion, purpose and full expression. You will learn to serve your true being while being fully present to your family and your community in loving compassion.
COST $35 per class, includes personal follow-up