At stressful times in my life—illness, loss of loved ones, divorce—I have always turned to the mystical. It wasn’t until I trained in HeartMath® that I found solid footing in the ways of the heart that backed up my mystical propensities. The scientists at the HeartMath® Institute spent years studying the physical, mental and emotional experiences generated, and reflected by the body heart, in the energy of the body. Their research showed beyond a doubt that what we feel emotionally—not what we think—expresses in our attitudes, health and stress levels. As I began training clients, I saw unbelievable changes once the tools were applied to this new system. No longer were people with PTSD or grief or pain trying to “think away” their situations with positive thoughts. They now knew a better way. Continuing discoveries of the similarities of the heart’s magnetic field and the earth’s magnetic field, and how… MORE