Making Meaning of the Holy Days Therese Tappouni

We need cool heads, warm hearts and the guidance of our Holy Ones as we navigate the new world we now inhabit. This post takes into consideration the shift in the world and the upcoming Holy Days of major religions which are celebrated by millions. Each holiday celebrates the birth or anniversary of a beloved person or a passing year. Our heart quietly asks, beneath the hub-bub of sales pitches, to remember why we do this. In stark contrast to the constant “buy, buy, buy” emanating from our televisions, radios, internets and families, is the quiet story of a Jewish family journeying to Bethlehem to register with the tax man and birth a child. This event changed the world as it was perceived. The message of Peace on Earth and Good Will towards All has reverberated down the centuries, becoming a distorted message of “good will only to those who… MORE

TIME TO BREATHE

TIME TO BREATHE by Therese Tappouni Stress had its way with America during this election. Though we are now taking stock and asking what’s next, we need to pause, regroup and heal. For those who do not know me well, my work involves teaching grief recovery, stress recovery and the spiritual path known as the everyday life. I counsel those who are grieving their losses and learning to move on. I’ve written many times that this schism in our country is causing grief, which expresses as depression, stress and anger. This morning I awoke to the news of another horrific mass shooting. This article is not specifically about that—I have written about this subject often—but grief expresses in the body exactly the same way whether it’s the loss of people, the loss of a belief, or the horrific violence we see on the news. Survivors suffer and the everyday citizen… MORE